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I was determined to stay healthy, my childhood friend and I was already working out with FHIIT so, when the lockdown happened we just went for it… working out 6 days a week sometime and I already had a crazy schedule to start with – working on my online business,3 kids 2 dogs cooking and a house to maintain during the stay at home. It’s become a lifestyle. With the four sessions planned out so well by yohan there was no escaping the pain!! I’ve lost 6kgs and gotten so much leaner and stronger and healthier, I’m not done yet!
I recommend FHIIT zoom and gym sessions for everyone