Call : +94 71 456 5762 info@fhiit.lk

As soon as I got married I was pregnant with my first baby. I weighed 85kg when I gave birth to him ( cesarean Delivery). I could only loose 3kgs and I was pregnant for the second time after 4 months. I was really worried about my weight and even shared my worries with my Gynaecologist. What he said was, ‘there are many women who are trying to conceive and you are lucky that you’re blessed with the second baby… you can loose the weight after the second baby’.
So I was determined that I’m going to loose weight of 2 pregnancies at any cost. I weighed 96kgs after the birth of my baby girl. Coming back to the pre-marriage weight was beyond my imagination as both were cesarean deliveries.
Initially I started my weight loss journey in June 2019, 4 months after the delivery. I lost 12 kgs over 7 months. I was at a plateau state when I met Yohan. For me, breaking the plateau state is the most difficult task in a weight loss journey. Thanks to Yohan I could break my plateau state and loose 12kgs within 3 months. I feel better than ever!
I have transformed from unhealthy to healthy, from unfit to fit and most of all I have transformed from uncomfortable to comfortable.
Yohan and team at Fhiit, I have no words to express my heartfelt gratitude and love for you guys. You have changed my life forever! Trust me, I have been to many Trainers and YOHAN, you are the best trainer anyone could ask for! You are the kind of motivator that girls like me yearn for! I really wish I had met you earlier but better late than never!
And to mommies, ladies, girls, boys, gentlemen, fathers out there! If a person (myself) with no discipline over diet, with 2 toddlers delivered at a stretch via c-section, with a busy household and who runs a business can do it, YOU DEFINITELY CAN DO IT. As Yohan says ‘push yourself’. AND join Fhiit. Your life will be changed forever (thank me later ;))

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