With a little bit of self control and a lot of help from FHIIT I am now a healthier and

As soon as I got married I was pregnant with my first baby. I weighed 85kg when I gave birth

I have never being a lazy person, and I have always got myself occupied in different types of workouts /

I was determined to stay healthy, my childhood friend and I was already working out with FHIIT so, when the

Ever since I rember I ve been always passionate about fitness. As a student, as a wife as a mother

I remember sitting down and wondering how I had come to this state, having put on almost 40kg in less

Body Confidence is a feeling| The image to the left is from last year Christmas Campaign. For the first time